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The history of martial arts is difficult to specifically pin down. It is generally accepted that the lineage of today’s martial arts dates back to the Monks of the Shaolin Temple. Originally built during the North Wei Dynasty (386 - 534 A.D.) in China’s Honan province, the temple serves as a home to the monks. (After being rebuilt a number of times over the centuries, the temple still stands and operates today.) A Zen Buddhist monk, named Bodhidharma, arrived at the temple around 520 A.D. from his native India. He found that the monks had tremendous mental and spiritual abilities, but were sadly lacking in physical ability. Unfortunately, this left them vulnerable to the attacks of roaming bandits. Bodhidharma proceeded to lead the monks in exercises to strengthen their conditioning, derived from the Yoga exercises of India. Legend has it that while he trekked across the Himalayas, he was forced to defend himself against wild animals. This led him to study the characteristics of different animals - from which he developed a complete system of fighting. This system was based on five animals - the tiger, leopard, monkey, crane and snake - and was the early basis for what would become known as Kung Fu. Over time, outsiders would come across the teachings of the Shaolin Temple while crossing trade routes in China. By the 14th century, this knowledge arrived in Okinawa, an island south of Japan. The Okinawans, who were socially oppressed by the dominant Japanese, in turn developed their own style of self defense based on their study of the Chinese system. The island of Okinawa was under the thumb of the leaders of feudal Japan, who enforced their will through the use of Samurai warriors. At the time, the Japanese rulers had enacted a complete ban on metal weapons for everyone except the Samurai. After years of Japanese invasions, the people of Okinawa were forced to develop a system of self defense against the Samurai, with little else but their bare hands. Their system was originally known simply as ‘Te’, meaning ‘Hand’. Naturally, some forms of Te would differ from region to region, so the developers would add the name of their village to their style to distinguish it from the others. (In the late 1800’s, Sensei Higashionna returned to Okinawa from China and formulated a system called Naha-Te, named for the village where he was born and raised. This would in turn become the foundation for Sensei Miyagi’s system of Goju-Ryu.) Around the turn of the 20th century, the Japanese government underwent what is known as the Meiji Restoration, in which the long-standing feudal era of the Samurai and Japan’s multiple class system was eradicated. The kingdom was unified and Okinawa became a province of Japan. Various styles of Te arrived in mainland Japan and were collectively described by the Japanese kanji character ‘Kara’ which loosely translated to mean ‘from Chinese descent’. ‘Kara-Te’, or Karate, was born. Interestingly enough, the kanji character was later changed to mean ‘Empty’ in an effort to shed any reference to China. Karate-do, ‘Empty Hand Way’, was formed.
Once satisfied that his newly developed system was complete, Sensei Miyagi felt the need to create an insignia which would well represent the style. He simply traced his right fist. This crest is recognized worldwide as a symbol of Goju-Ryu. Points on the Goju-Ryu
Crest Kata are practised in all Japanese martial arts (kendo, judo, etc.), but karate is the only one where kata are performed individually. There are forms which are studied right from white belt and new forms are added at each full belt level above. Virtually every technique used in karate is represented in the katas. When performing a kata, it should be announced with feeling and performed with full intensity using the best basics you are capable of. Your focus should be unwavering and nothing should distract you. For this reason, you should never stop in the middle of a kata.Points on Kata There are six points
which need to be incorporated into your katas. Until the mid 1900’s, kumite consisted of stationary partner drills which concentrated on singular attacks and defenses. Modern karate has developed a system of ‘free-style’ fighting which allows students to move about and throw a wide variety of techniques and combinations. Free-style sparring is likely the best way to work on timing, distancing and reflexes. It is also generally accepted as the most interesting element of karate from a spectator’s viewpoint! Sensei Yamaguchi’s
Five Key Ingredients
“The ultimate aim of karate
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